The Reader's Digest, Volumen161Reader's Digest Association, 2002 |
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Página 44
... diet ? Kathy McManus , a dieti- tian with Brigham and Women's Hospital in Boston , did just that . " We thought if we could educate people to select healthy fats , " says McManus , " we could find a diet that people could sustain ...
... diet ? Kathy McManus , a dieti- tian with Brigham and Women's Hospital in Boston , did just that . " We thought if we could educate people to select healthy fats , " says McManus , " we could find a diet that people could sustain ...
Página 128
... dieting , cutting back on fatty foods , sweets , and total calories . " A year later I'm down to 162 and still losing weight . " Researchers stress that we need diet and exercise to drop pounds . " The most way to lose effective dieting ...
... dieting , cutting back on fatty foods , sweets , and total calories . " A year later I'm down to 162 and still losing weight . " Researchers stress that we need diet and exercise to drop pounds . " The most way to lose effective dieting ...
Página 174
... diet , until it's hard to know what's right to eat . Which diet is music to your heart ? The American Heart Association recommends that you tune out hard - to - maintain fad diets , and tune in to a heart - healthy diet . Unlike fads ...
... diet , until it's hard to know what's right to eat . Which diet is music to your heart ? The American Heart Association recommends that you tune out hard - to - maintain fad diets , and tune in to a heart - healthy diet . Unlike fads ...
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