Syllabus and Manual of Physical Training for Public SchoolsNew York education Company, 1917 - 241 páginas |
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Syllabus and Manual of Physical Training for Public Schools Laurence Samuel Hill Vista completa - 1917 |
Syllabus and Manual of Physical Training for Public Schools Laurence Samuel Hill Vista completa - 1919 |
Syllabus and Manual of Physical Training for Public Schools Laurence Samuel Hill Sin vista previa disponible - 2015 |
Términos y frases comunes
Aesthetic Dances aisle Arms-forward and upward Arms-sideward Arms-upward Athletic Period backward basket ball Bean Bag Begin Bend arms Bend trunk Bend-knee-step Breathing Exercise Broad Jump circle Class Room Tactics column Commands for Execu Corrective Exercises downward English Country Dance executed Exhale Face feet Feet-sideward Feet-sideward-place Firm flank Fling Grade Group Racing Halt hands Head-backward heavy dash Heels Raise Hips Hips-Firm Imaginary Plays Inhale last lesson left foot Left foot-forward Left foot-forward-place Left right left-Twist March forward Mimetic Exercises movement neck Neck-Firm Period 1 Attention Period I Corrective physical training platoons player Polka Posture Drill pupils Raise arms rear Reference 9 Relay Relay Races Repeat Rhythmical Steps right foot right left Rope Play row of desks runner Schottische Second Period shoulders side sideward left Squad starting line stoop straight stretch arms swing Tag Game teacher throw touch Trunk-forward Trunk-to left turn Twist ward
Pasajes populares
Página 225 - To align the squad, the base file or files having been established : 1. Right (Left), 2. DRESS, 3. FRONT. At the command dress all men place the left hand upon the hip, whether dressing to the right or left ; each man except the base file, when on or near the new line executes eyes right...
Página 239 - In forming the company in line, the dress is on the left squad of the left platoon. If forming column of platoons, platoon leaders verify the alignment before taking their posts ; the captain commands front when the alignments have been verified. When front into line...
Página 194 - TWELVE O'CLOCK AT NIGHT (Tag game.) Mark off a fox's den in one corner and a chicken yard in another. Choose a player to be the fox and another to be the mother hen. The rest of the players are chickens. The mother hen arranges the chickens in a compact group and then leads them up close to the fox's den and inquires: "If you please, Mr. Fox, what time is it?" If he replies any hour except midnight, they are safe and may play about; the hen lets them play a moment and then gets them together again...
Página 166 - A circle six feet in diameter shall be marked on the floor or ground. In throwing, contestants shall not touch outside the circle with any part of the body until after the ball has struck the ground. If any part of the body touches outside the circle, the distance made shall not be recorded but the throw shall count as one trial. Three trials are allowed and the best throw shall be taken as the record. The throw is to be made with one hand, and the distance required to qualify is forty-two feet with...
Página 164 - Indian Clubs. At a point thirty feet distant from a line passed through the center of the circles, and parallel to it, draw a line to be used as a starting line. On the signal the girl runs from the starting line, transfers the three clubs, one after the other, to the vacant circle so that they remain standing, and runs back to the starting line. The girl makes three such trips finishing at the starting line. The girl is permitted to use but one hand in transferring the clubs. The surface within...
Página 178 - Santa Claus' Visit 1 Santa puts on his coat, cap, mittens and boots. 2 Looks at sky. 3 Jumps into sleigh. 4 Pulls on reins. 5 Jumps from sleigh, and warms hands, feet and arms. (Run in place, swing arms and rub hands.) 6 Goes down chimney. (Bend knees slowly as if disappear7 Read names on stockings.
Página 193 - Players seated at desks. When teacher commands "Change right," all move one place to right and the right hand row stands. In like manner the command may be "Change front," "Change back," or "Change left." At first it is best to follow each change by the reverse, so as to allow those standing to get seats, but later they may be told that they must run to the vacant seats on the opposite side or end of the room. Leaders may be chosen to act in place of the teacher.
Página 236 - At the second command, the front rank twice executes squad right, initiating the second squad right when the man on the marching flank has arrived abreast of the rank. In the rear rank, the third man from the right, followed by the second and first in column, moves straight to the front until on the prolongation of...
Página 9 - Four ! etc., are sufficient. 2 Pause a After the preparatory part, the teacher should pause for one or two seconds before giving the executive command. A breath taken at this time will prevent the neglect of the pause and will add force to the executive command. b The pause must be varied in each successive command. The pupils should never know when the executive command will be given. A neglect of this rule destroys alertness and inhibition. The only exception to this rule is in facing when the...
Página 187 - ... bringing knees up high. Shovel held over one shoulder. 2. Shovel snow into big piles to make the fort. 3. Pat it down hard on top with the shovel. This is done up high and around in a circle as if fort surrounded them. 4. Snowball fight. One half of the room against the other half. All make snowballs, then one-half throw them at others while the, latter dodge them or drop down behind desks at each throw. 5. Repeat; the first side dodging and second side throwing.