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Página 51
Keep a list of your medicines with you to show your health care professional . If you need to go to the hospital or have surgery , tell all of your health care professionals about all medicines that you are taking .
Keep a list of your medicines with you to show your health care professional . If you need to go to the hospital or have surgery , tell all of your health care professionals about all medicines that you are taking .
Página 81
Keep the object close to your body , especially while squatting and lifting , says Kevin Gill , MD , codirector of the University of Texas South- western Spine Center . And skip lumbar supports ( back Don't braces often used by people ...
Keep the object close to your body , especially while squatting and lifting , says Kevin Gill , MD , codirector of the University of Texas South- western Spine Center . And skip lumbar supports ( back Don't braces often used by people ...
Página 100
If you're at a healthy weight , keep it that way . If you're overweight , you don't need to lose a lot to make a difference . Start by getting off the couch and out the door for a walk . Keep a log of your diet , your exercise routine ...
If you're at a healthy weight , keep it that way . If you're overweight , you don't need to lose a lot to make a difference . Start by getting off the couch and out the door for a walk . Keep a log of your diet , your exercise routine ...
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