The Reader's Digest, Volumen122DeWitt Wallace, Lila Acheson Wallace Reader's Digest Association, 1983 |
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Página 86
... calories . That's it . Every 3500 calories you eat and don't burn off turn into a pound of stored fat . The number of calories needed daily varies with the individual . But a handy way to figure it gener- ally is to multiply your weight ...
... calories . That's it . Every 3500 calories you eat and don't burn off turn into a pound of stored fat . The number of calories needed daily varies with the individual . But a handy way to figure it gener- ally is to multiply your weight ...
Página 46
... calories per 3.5- ounce serving than does drained oil - packed . • Dry - roasted peanuts - 175 calories per ounce - have nearly the same amount of calories as do cock- tail peanuts cooked in oil . • If you use plain low - fat yogurt ...
... calories per 3.5- ounce serving than does drained oil - packed . • Dry - roasted peanuts - 175 calories per ounce - have nearly the same amount of calories as do cock- tail peanuts cooked in oil . • If you use plain low - fat yogurt ...
Página 201
... calories . For the first time since calorie counting began , products made with NutraSweet allow you to give up calories without com- promising on one bit of taste . Because foods made with NutraSweet taste like foods made with sugar ...
... calories . For the first time since calorie counting began , products made with NutraSweet allow you to give up calories without com- promising on one bit of taste . Because foods made with NutraSweet taste like foods made with sugar ...
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