The Reader's Digest, Volumen139DeWitt Wallace, Lila Bell Acheson Wallace Reader's Digest Association, 1991 |
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Página 169
... keep you going . Do your own thing . If there's one golden rule to keep you moving , it's this : choose a workout that suits your personality . If you enjoy mak- ing friends , you're more likely to stick with a sociable activity like ...
... keep you going . Do your own thing . If there's one golden rule to keep you moving , it's this : choose a workout that suits your personality . If you enjoy mak- ing friends , you're more likely to stick with a sociable activity like ...
Página 172
... keep everyone exercising . Dif- ferent people require different tac- tics . " Here are five willpower boosters : 1 ... Keep your gear visible . If you place your exercise equipment where you'll see it , you'll be re- minded to use it ...
... keep everyone exercising . Dif- ferent people require different tac- tics . " Here are five willpower boosters : 1 ... Keep your gear visible . If you place your exercise equipment where you'll see it , you'll be re- minded to use it ...
Página 125
... Keep flammable items at least three feet from heating ducts and ex- posed chimneys . Discard trash . Hallways . Keep hallways and stairwells clear for quick exits , and always equip them with smoke de- tectors . Properly placed ...
... Keep flammable items at least three feet from heating ducts and ex- posed chimneys . Discard trash . Hallways . Keep hallways and stairwells clear for quick exits , and always equip them with smoke de- tectors . Properly placed ...
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