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Saves 100 Add some protein The more you 3 the day wears on , research has shown . So after your cereal , add a hard - boiled egg or a part - skim mozzarella cheese stick to keep you feeling full - and away from that pre - lunch brownie ...
Saves 100 Add some protein The more you 3 the day wears on , research has shown . So after your cereal , add a hard - boiled egg or a part - skim mozzarella cheese stick to keep you feeling full - and away from that pre - lunch brownie ...
Página 97
Saves 30 28 Step on it Before you lug those backpacks upstairs , stop and stand on the bottom step for these calf toners . Hold the banister with one hand . Bend your right leg and place the toes of your left foot on the edge of the ...
Saves 30 28 Step on it Before you lug those backpacks upstairs , stop and stand on the bottom step for these calf toners . Hold the banister with one hand . Bend your right leg and place the toes of your left foot on the edge of the ...
Página 99
Saves 90 41 Move it , Soccer Parents ! After every quarter of the game , get up from the bleachers and take a lap around the gym or field . Four or five times around a typical one is about a mile . Burns 75 42 Movie time Most people eat ...
Saves 90 41 Move it , Soccer Parents ! After every quarter of the game , get up from the bleachers and take a lap around the gym or field . Four or five times around a typical one is about a mile . Burns 75 42 Movie time Most people eat ...
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Contenido
Word Power | 39 |
Medical Update | 51 |
Humor in Uniform | 62 |
Derechos de autor | |
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Términos y frases comunes
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