The Reader's Digest, Volumen127DeWitt Wallace, Lila Acheson Wallace Reader's Digest Association, 1985 |
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Página 12
... calories . To maintain his present weight , he had to be eating well over 3000 calories a day . Since most men can eat 2000 calories a day and still lose weight , the 1000 daily calories I planned to take away from him should not be ...
... calories . To maintain his present weight , he had to be eating well over 3000 calories a day . Since most men can eat 2000 calories a day and still lose weight , the 1000 daily calories I planned to take away from him should not be ...
Página 15
... calories , leaving another daily 500 for desserts , snacks and drinks . My goal was to make eating more interesting ... calories . Most " junk food " ( fried , sugary or over- processed ) and desserts are filled with calories that ...
... calories , leaving another daily 500 for desserts , snacks and drinks . My goal was to make eating more interesting ... calories . Most " junk food " ( fried , sugary or over- processed ) and desserts are filled with calories that ...
Página 34
... CALORIES 260 Calories 280 Calories think again . Light & Elegant SHRIMP CREOLE WITH RICE & PEPPERS LESS THAN 250 CALORIES Light & Elegant MACARONI & CHEESE AD CRUI LESS THAN 300 CALORIES 200 Calories 300 Calories Spicy Shrimp Creole ...
... CALORIES 260 Calories 280 Calories think again . Light & Elegant SHRIMP CREOLE WITH RICE & PEPPERS LESS THAN 250 CALORIES Light & Elegant MACARONI & CHEESE AD CRUI LESS THAN 300 CALORIES 200 Calories 300 Calories Spicy Shrimp Creole ...
Contenido
July 1985 | 28 |
NCOUNTERS | 41 |
ORNADOES Africas Hidden Terror | 65 |
Derechos de autor | |
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