Positivity

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Oneworld Publications, 2010 M01 1 - 288 páginas
One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: • Why positivity is more important than happiness • How it relieves depression, broadens minds, and builds lives • How to tap into your own sources of positivity With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

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LibraryThing Review

Crítica de los usuarios  - dandelionroots - LibraryThing

Admittedly, I was not in the correct mindset for this book: having read it at the behest of my employer and not seeking it out to enhance my life. However, I remain open to Fredrickson's approach and ... Leer comentario completo

LibraryThing Review

Crítica de los usuarios  - krazy4katz - LibraryThing

I don't know why I am so hostile towards this book. I think it might be very helpful, but I just became angry reading it, so my 2.5 stars might be unfair. The premise of this book is that the ratio of ... Leer comentario completo

Acerca del autor (2010)

Dr Barbara Fredrickson is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill. She is a leading scholar within social psychology, affective science, and positive psychology.

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