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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- equipment and fitness abdominal personal care exercise
- mr and ms muscle building contest
- night eating disorder causes
- back ball exercise swiss
- care exercise abdominal equipment personal and fitness
I own this book - I have the 1847 edition. Very enjoyable, and would be interested in hearing from anyone with this book or who knows more about its origins in the UK.