The Reader's Digest, Volumen166Reader's Digest Association, 2005 |
Dentro del libro
Resultados 1-3 de 70
Página 77
... weight after an injury sidelined him from ex- ercise . At 47 , he was , literally , fed up- with pasta , potatoes and bagels - and more than 30 pounds overweight . “ I didn't look or feel as good as I wanted to , " admits Wallach , a ...
... weight after an injury sidelined him from ex- ercise . At 47 , he was , literally , fed up- with pasta , potatoes and bagels - and more than 30 pounds overweight . “ I didn't look or feel as good as I wanted to , " admits Wallach , a ...
Página 85
... WEIGHT up with its own Healthy Weight Pyra- mid , emphasizing fruits , vegetables and whole grains . An emotional eater , says Schlundt , will also do better reaching for low - energy - dense snacks like fresh fruit , a treat that might ...
... WEIGHT up with its own Healthy Weight Pyra- mid , emphasizing fruits , vegetables and whole grains . An emotional eater , says Schlundt , will also do better reaching for low - energy - dense snacks like fresh fruit , a treat that might ...
Página 182
... Weight Y 1 OU LIFT and lift - but you don't see re- sults . Maybe you're not using enough weight , says Steve Glass , an exercise physiologist at Grand Valley State Univer- sity in Michigan . To strengthen a muscle , you should hoist 60 ...
... Weight Y 1 OU LIFT and lift - but you don't see re- sults . Maybe you're not using enough weight , says Steve Glass , an exercise physiologist at Grand Valley State Univer- sity in Michigan . To strengthen a muscle , you should hoist 60 ...
Contenido
Five ideas that will make the country stronger and smarter | 92 |
RD NEED TO KNOW Cold Comfort JANELLE WILLIAMS | 99 |
America cant eliminate radical jihadists But courageous Muslims can ILLUSTRATED BY VIKTOR KOEN | 107 |
Derechos de autor | |
Otras 12 secciones no mostradas
Otras ediciones - Ver todas
Términos y frases comunes
ADVAIR adverse events adverse reactions ALLEGRA ALLEGRA-D amphetamines ARICEPT aspirin asthma bleeding blood body called calories cancer cholesterol clarithromycin clinical trials clopidogrel CONCERTA corticosteroids daily oral dose DETROL diet dose in adults drug erythromycin eyes feel fexofenadine hydrochloride fluticasone propionate friends gastrointestinal GlaxoSmithKline headache heartburn human dose HUMIRA IMITREX increased infections intranasal ketoconazole kids Kyle lansoprazole LEVITRA live look maximum recommended daily medicines mg/kg mg/kg/day mometasone furoate muscle Nasal Spray NASONEX pain parents pediatric patients placebo PLAVIX pregnant PREVACID pseudoephedrine rats rd.com Reader's Digest registered trademark RELPAX reported RESTASIS risk salmeterol says side effects SINGULAIR skin stop studies symptoms tablets talk Tell your doctor terfenadine therapy there's thing tion treated treatment VYTORIN weeks weight Wohlford ZOCOR ZYRTEC