The Reader's Digest, Volumen158DeWitt Wallace, Lila Acheson Wallace Reader's Digest Association, 2001 |
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... Lose Count Calories and Lose What's Your. PHOTOGRAPHED BY BETH BISCHOFF ; STYLING BY KATHY KALAFUT ; ( BLOUSE ) : COURTESY BANANA REPUBLIC ; HAIR AND MAKEUP BY SUSAN BIETERMAN yards of the frigid water would kill them .
... Lose Count Calories and Lose What's Your. PHOTOGRAPHED BY BETH BISCHOFF ; STYLING BY KATHY KALAFUT ; ( BLOUSE ) : COURTESY BANANA REPUBLIC ; HAIR AND MAKEUP BY SUSAN BIETERMAN yards of the frigid water would kill them .
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DeWitt Wallace, Lila Acheson Wallace. Count Calories and Lose Count Calories and Lose What's Your Calorie I.Q. ? 1. anything . " Fat reduction alone - with- out eating fewer calories - won't pro- duce weight loss , " says Dr. Walter ...
DeWitt Wallace, Lila Acheson Wallace. Count Calories and Lose Count Calories and Lose What's Your Calorie I.Q. ? 1. anything . " Fat reduction alone - with- out eating fewer calories - won't pro- duce weight loss , " says Dr. Walter ...
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... lose a pound a week by cutting 500 calories a day , you'd still be able to eat a comfortable 1900 calories a day . To lose two pounds a week , drop to 1400. But don't go too low . Eating too few calories - fewer than 1000 a day- can be ...
... lose a pound a week by cutting 500 calories a day , you'd still be able to eat a comfortable 1900 calories a day . To lose two pounds a week , drop to 1400. But don't go too low . Eating too few calories - fewer than 1000 a day- can be ...
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