The Reader's Digest, Volumen128Reader's Digest Association, 1986 |
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Página 62
... reach as four floors crumbled and fell on top of her . For 62 days she lay in a tiny space , her left arm twisted behind her back , her left leg crushed , her right foot pinned beneath a 40 - ton concrete beam . On Tuesday , September ...
... reach as four floors crumbled and fell on top of her . For 62 days she lay in a tiny space , her left arm twisted behind her back , her left leg crushed , her right foot pinned beneath a 40 - ton concrete beam . On Tuesday , September ...
Página 144
... reach for- Sit - and - Reach Standards All Age Groups Excellent ward as far as possible at toe height , attempting to touch the wall and bringing your forehead as close to your knees as possible . Do not jerk forward ; move your body ...
... reach for- Sit - and - Reach Standards All Age Groups Excellent ward as far as possible at toe height , attempting to touch the wall and bringing your forehead as close to your knees as possible . Do not jerk forward ; move your body ...
Página 144
... Reach . Reach down your back with one hand as far as possible while reaching up your back with the other . Re- peat , switching hands . Start by doing each of the four stretches one time . Hold each stretch for 5 seconds . Week by week ...
... Reach . Reach down your back with one hand as far as possible while reaching up your back with the other . Re- peat , switching hands . Start by doing each of the four stretches one time . Hold each stretch for 5 seconds . Week by week ...
Contenido
1986 | 19 |
GORRENT PERIODICALS COLCHON | 49 |
MANnator Moynihans | 55 |
Derechos de autor | |
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