The Reader's Digest, Volumen162Reader's Digest Association, 2003 |
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Página 59
What is ChangeOne ? It's a new diet book and website created by Reader's Digest - our first ever weight - loss plan . We consulted top diet researchers to come up with a 12- week program that's safe , simple - and it works ! ChangeOne ...
What is ChangeOne ? It's a new diet book and website created by Reader's Digest - our first ever weight - loss plan . We consulted top diet researchers to come up with a 12- week program that's safe , simple - and it works ! ChangeOne ...
Página 60
D IANNE BARNUM was no stranger to diet- ing or diet books . " I've read lots of them . And tried lots of programs , " says Barnum , who works in the entertainment division of Reader's Digest and lives with her hus- band and son in ...
D IANNE BARNUM was no stranger to diet- ing or diet books . " I've read lots of them . And tried lots of programs , " says Barnum , who works in the entertainment division of Reader's Digest and lives with her hus- band and son in ...
Página 61
... diet , re- duced calories and fat , and discovered new ways to enjoy good nutrition and great - tasting food . ( It's wise to check with a doctor before starting any diet . ) The beauty of ChangeOne is you don't have to weigh grams or ...
... diet , re- duced calories and fat , and discovered new ways to enjoy good nutrition and great - tasting food . ( It's wise to check with a doctor before starting any diet . ) The beauty of ChangeOne is you don't have to weigh grams or ...
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