The Reader's Digest, Volumen162Reader's Digest Association, 2003 |
Dentro del libro
Resultados 1-3 de 91
Página 61
... week you'll make just one change to your diet : Eat breakfast . In the second week , while you stick with your new habit of eating a healthy , low - calorie breakfast , you'll move on to lunch . In the third week you'll focus on snacks ...
... week you'll make just one change to your diet : Eat breakfast . In the second week , while you stick with your new habit of eating a healthy , low - calorie breakfast , you'll move on to lunch . In the third week you'll focus on snacks ...
Página 147
... week . You won't find any silly gimmicks here . The plan is simple change one meal at a time , one week at a time . We'll make it easy and fun by giving you : > daily meal plans customized to your personal tastes > hundreds of fabulous ...
... week . You won't find any silly gimmicks here . The plan is simple change one meal at a time , one week at a time . We'll make it easy and fun by giving you : > daily meal plans customized to your personal tastes > hundreds of fabulous ...
Página 148
... week . At the end of each week use the graph at right to chart weight +6 lbs changes ; track it for +4 lbs four weeks . +2 lbs STARTING WEIGHT -2 lbs -4 lbs -6 lbs HOW I'M FEELING Great ☐ Okay Stressed out ☐ Discouraged WEEK 2 WEEK 3 ...
... week . At the end of each week use the graph at right to chart weight +6 lbs changes ; track it for +4 lbs four weeks . +2 lbs STARTING WEIGHT -2 lbs -4 lbs -6 lbs HOW I'M FEELING Great ☐ Okay Stressed out ☐ Discouraged WEEK 2 WEEK 3 ...
Otras ediciones - Ver todas
Términos y frases comunes
ADDERALL XR ADVAIR adverse events allergic amphetamines ARICEPT asked asthma atorvastatin Avandia blood sugar body cells ChangeOne CLARINEX clinical trials Clorox corticosteroids desloratadine diabetes diarrhea diet disease DISKUS disorder dogs donepezil drug esomeprazole feel fexofenadine fexofenadine hydrochloride FLONASE fluticasone propionate Gere GlaxoSmithKline Hanssen heart hospital human dose husband increased infection inhaled insulin kids liver look maximum recommended meal medications metformin mg/day mg/kg/day mother muscle NEXIUM nursing Nyer omeprazole oral dose pain Palenik paroxetine patients Paxil Paxil CR placebo PLAVIX potential pregnant prescription rats rd.com Reader's Digest recommended daily registered trademark reported risk salmeterol says side effects sleep steroid studies symptoms Synvisc System Tablets take GLUCOVANCE taking ADVAIR talk therapy things tion treated treatment week weight Winger women ZOCOR ZYRTEC